La

"spirit"

- Our strength comes from the Spirit of the Moon; our life comes from the Spirit of the Ocean. They work together to keep balance.

La, the Ocean, was one of two spirits which resided in the Spirit Oasis at the North Pole, in the Northern Water Tribe's capital city. Tui and La circle each other in an eternal dance, pushing and pulling.

History
Thousands of years ago, La and his partner Tui decided to manifest themselves in the physical world as to benefit mankind, taking up residence in an alcove of the Northern Water Tribe's capital city. They created the oasis in the North Pole and took the form of two koi fish, thus making the Spirit Oasis in the city become its most treasured landmark and most defended point.

Many years later, the Fire Nation launched an attack on the capital city of the North. Steadily, the Fire Nation Navy advanced upon the city, eventually destroying its protective locks and dams and advancing onto its white marble surface. Admiral Zhao, the leader of the attack, advanced with his personal guard to the back of the royal palace to kill the Moon, as he had thought to do so ever since he had discovered the existence of the Spirits in the mortal world from Wan Shi Tong's library. In a scoop, Zhao caught Tui in a bag of water, causing the spiritual equivalent of a lunar eclipse, destroying or at least disabling the power of the Waterbenders worldwide. To the horror of Katara, Aang, Sokka, Princess Yue, and Iroh, Zhao killed Tui, destroying the power of the moon altogether. Iroh, in anger, lashed out at Zhao, incapacitating his guards. Zhao, however, slipped away, only to be attacked by Zuko. Meanwhile, Aang entered the Avatar State, fused with La and defeated the Fire Nation invasion force on land. He took care of the fleet by bending massive waves that washed all their ships away from the Northern Water Tribe. When La noticed that Tui had been revived by Yue's sacrifice, the spirit separated from Aang, leaving him at the city's ice walls, and returned to the Spirit Oasis. On his way he encountered a dueling Zhoa and Zuko; to avenge the attack on Tui, the Ocean Spirit formed an arm out of water and dragged Zhao below the water, never to resurface again.

Koizilla


Koizilla was the being that Aang became when he went into the Avatar State and fused with La, the Ocean Spirit. Admiral Zhao thought that, in order to conquer the Northern Water Tribe, he would have to eliminate the Moon by killing the mortal form of the Moon Spirit, Tui. So he went to the Spirit Oasis and killed the white koi fish which consequently darkened the moon and rendered the Waterbenders helpless. Furious, Aang crossed into the Avatar State, waded into the water and merged with the Ocean Spirit La, forming Koizilla. Made entirely of water and light, this destructive creature is literally the wrath of the ocean in physical form. Koizilla ventured throughout the Northern Water Tribe and managed to wipe out dozens of Fire Nation soldiers and tanks, before taking out Zhao's Fire Nation fleet. After seeing that Tui was alive again, thanks to Yue's sacrifice, Koizilla went back to being Aang and La. As La retreated to the Oasis, he grabbed Zhao, who was fighting Zuko, and pulled him under, never to be seen again.

Trivia

 * "La" (拉, lā) means "pull" in Chinese. The character is also used in Katara's name. According to Princess Yue, the ancient Waterbenders saw the tides push and pull, giving a hint to the ocean and moon spirits' existence in the tribe. The moon spirit's name, Tui, means "push".
 * The creators of Avatar nicknamed the fusion of La and Aang "Koizilla".
 * The Ocean Spirit's second form greatly resembles the Night-walker (Daidarabocchi) Forest Spirit from Hayao Miyazaki's "Princess Mononoke".
 * Interestingly, Tui and La resembled the Chinese yin-yang symbol, a known symbol of balance and Taoism. Their coloring was especially indicative of this, as was their constant encircling of one another. As well, Aang pictured the two as a Yin-Yang symbol shortly before entering the Spirit World; this was specifically pointed out by Koh.
 * La represents Yin in the Yin-Yang symbol. Yin is typically refered to as feminine and associated with cold, dark, and earth.